intuitive eating

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English[edit]

English Wikipedia has an article on:
Wikipedia

Etymology[edit]

Coined by dietitians Evelyn Tribole and Elyse Resch, first appearing in a journal article of the 1990s.

Noun[edit]

intuitive eating (uncountable)

  1. An approach to eating that focuses on the body's response to cues of hunger and satisfaction, aiming to foster a positive relationship with food as opposed to mere control of one's weight.
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